All transfers by private AC cab with experienced driver. Approximate driving times shown in day-by-day itinerary.
✅ Included
- ✅ 3-day wellness programme
- ✅ Shirodhara oil treatment (daily)
- ✅ Beach yoga at sunrise
- ✅ Ayurveda herbal diet meals
❌ Not Included
- ❌ Airfare
- ❌ Extra beauty treatments
- ❌ Personal supplements
Arrive Trivandrum airport. Transfer to Kovalam (30 min). Check in. Walk to Lighthouse Beach.
Sunset from the lighthouse (open 3–5PM, ₹20 entry). Fresh catch seafood dinner at a cliff restaurant.
Sunrise yoga on the beach (most hotels arrange). Abhyanga Ayurveda massage at a certified centre.
Surfing or catamaran ride (water sports available Oct–Mar). Padmanabhaswamy Temple visit (Trivandrum, 30 min).
Samudra Beach walk (quieter, fewer tourists). Vizhinjam fishing harbour — watch the catch come in at 6AM.
Last beach lunch. Airport transfer for evening flights.
Itinerary is flexible — we can rearrange based on your preferences. WhatsApp us to customise.
📍 Kovalam, Arabian Sea Coast
Beaches, Ayurveda & Arabian Sea sunsets
Kovalam's three crescent beaches — Lighthouse Beach, Hawah Beach and Samudra Beach — sit just 16km south of Trivandrum. The lighthouse at the south end is iconic, the Ayurveda centres are world-class, and the cliffside restaurants serving fresh-caught fish make evenings unforgettable.
- Swim only in the flagged zones — Lighthouse Beach has lifeguards
- Strong rip currents Jun–Sep: no swimming during monsoon
- Don't leave valuables unattended on the beach
- Book Ayurveda with BAMS-certified doctor only
- Light cotton clothes (Kerala is tropical — avoid synthetics)
- One warm layer for hill station destinations (Munnar, Wayanad)
- Comfortable walking shoes + flip-flops for beach/temple
- Sunscreen SPF 50+ and insect repellent (DEET-based)
- Universal power adapter (Indian plugs: Type C & D)
- Modest clothing for temple visits (shoulders + knees covered)
- Reusable water bottle (refill from hotel — don't drink tap water)
- Small daypack for excursions
- Copies of travel documents (passport, insurance, booking confirmations)
- Basic first aid: antihistamine, electrolytes, antidiarrhoeal
Ready to book the Kovalam Rejuvenation 3N?
WhatsApp our team now — we'll confirm availability and send a detailed cost breakdown within 2 hours. No booking fee, no obligation.
💬 Book via WhatsApp — +91 97784 36950